A middle-aged man with a beard and mustache, wearing a gray jacket, outdoors with rocky desert landscape and large red rock formations in the background.

30+ YEARS OF WALKING THE PATH OF SOMATICS AND CEREMONIAL PRACTICE.

I am a somatic therapist, psychedelic guide, and founder of RootFork Medicine. As Couchmilk’s medicine man and integrative architect, I bridge movement, ritual, and mind-body intelligence to support athletes through ceremonial practice and somatic recalibration. My practice consists of blending bodywork, breath, and depth psychology to remove inner friction and restore coherence, helping anyone return to their most natural states of self.

Offerings for Individuals

  • Description A free 45-minute conversation to explore what you are moving through, what kind of support you are seeking, and whether we are a good fit to work together. This is a space to ask questions, clarify intentions, and get a feel for my approach before committing to anything further.

  • One-on-one coaching sessions designed to support meaningful change through honest conversation, somatic awareness, practical tools, and grounded guidance. These sessions can help with life transitions, emotional processing, integration, performance, relationships, purpose, and learning how to live with more clarity, presence, and self-trust.

  • A deeper, more immersive 3-month coaching container for those ready to commit to real transformation over time. The full program offers personalized microdosing and macrodosing guidance, structured support, accountability, and a more comprehensive approach tailored to your goals, challenges, and the season of life you are in.

  • Hands-on therapeutic work to support regulation, recovery, nervous system balance, and deeper connection with the body. Drawing from decades of bodywork experience, including craniosacral therapy, these sessions help unwind tension, restore flow, and create space for healing on both physical and emotional levels.

  • Experience the fusion of somatic therapies and psychedelic integration to reconnect with your body's innate wisdom.

    SomaPsych bodywork is a holistic approach that combines somatic principles with psychedelic exploration and integration to facilitate deep healing. This modality acknowledges the body's role in storing trauma and utilizes body-centered techniques to release and integrate these experiences.

    Start with a 90 minute session before adding plant medicines so that we ensure we're a good fit and gain insight into the state of your body. If we're a great fit, then we can schedule this four hour SomaPsych session.

  • Couchmilk™ Athletics is a unique approach to training, recovery, and personal growth that weaves together movement, mindset, embodiment, and athletic consciousness. This work supports athletes and movement-oriented people in building strength, resilience, self-awareness, and a deeper relationship with effort, purpose, and the body itself.

Offerings for Groups

  • Men’s retreats are a space for honest reflection, embodied practice, meaningful challenge, and real connection. These gatherings support men in stepping away from distraction, reconnecting with themselves and one another, and exploring what it means to live with greater presence, strength, integrity, and depth.

  • Mixed gender retreats bring people together in a thoughtfully held space for healing, growth, embodiment, and authentic relationship. Through guided experiences, conversation, movement, and reflection, these retreats invite deeper self-understanding while strengthening our capacity to be in community with others.

  • Held on the first and third Tuesdays of every month, psychedelic Integration groups offer a grounded space to process experiences, share insight, and bring meaningful change into everyday life. Whether you are integrating a psychedelic journey, a major life transition, or a period of personal growth, these circles support reflection, connection, and the practice of turning insight into embodied action.

  • On Wednesdays at 6pm at The Den Somatics/TheraPsych, the Couchmilk™ Run and Hike Club is a community space for movement, connection, and shared experience in nature. These gatherings are less about performance and more about presence, rhythm, challenge, and the simple medicine of moving together outdoors.

  • This introductory class offers a practical and grounded overview of creating your own microdoses and microdosing practice. Topics may include intention, dosage, protocols, tracking, safety, legal considerations, and the role of movement, mindfulness, and integration in making the practice more meaningful and responsible.

  • This offering is a gathering space for professionals, practitioners, and thoughtful contributors who want to engage the psychedelic field with depth, integrity, and care. It is a place for dialogue, education, relationship-building, and the ongoing exploration of how this work can be carried forward in ways that are ethical, grounded, and truly beneficial. Click here.